Comments for Quick Muscle Gain http://quickmusclegain.org Gain Muscle Mass Fast: How I Went From Skinny to Completely Built Wed, 28 Oct 2009 13:01:55 -0500 http://wordpress.org/?v=2.8.4 hourly 1 Comment on Quick Ways to Gain Muscle Mass by Steve R. http://quickmusclegain.org/quick-ways-to-gain-muscle-mass/comment-page-1#comment-3 Steve R. Wed, 28 Oct 2009 13:01:55 +0000 http://quickmusclegain.org/?p=23#comment-3 Hey dude! Youll need to eat lots of protein as I said in the post. Mainly tuna, chicken, steaks, cottage cheese, and healthy carbs. The book has lots more info on this. Hope I helped :) Hey dude!

Youll need to eat lots of protein as I said in the post. Mainly tuna, chicken, steaks, cottage cheese, and healthy carbs.

The book has lots more info on this.

Hope I helped :)

]]> Comment on Quick Ways to Gain Muscle Mass by priya http://quickmusclegain.org/quick-ways-to-gain-muscle-mass/comment-page-1#comment-2 priya Wed, 28 Oct 2009 06:06:49 +0000 http://quickmusclegain.org/?p=23#comment-2 plz suggest me correct diet to gain weight in two months i shld buils muscles nd cm 62 kg.............. plz suggest me correct diet to gain weight in two months i shld buils muscles nd cm 62 kg…………..

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